Even if your marathon goal is simply to finish, knowing your run pace is helpful for both training and race day. And if you do want to reach a certain time goal, such as breaking four hours in a ...
Looking to snag a new PR or just trying to figure out what pace converts to what finishing time? We got a complete marathon pace chart in miles and KM pacing. Translate your pace to your goal time or ...
The beautiful thing about the sport of running is not every runner is the same. We all tackle the road—or in this case, the treadmill—at our own pace. This is why runners of all different levels, not ...