When CrossFit workouts are at their best, they challenge your mind as much as your muscles. They push you to grind out rep after rep, battle fatigue, and utilize fitness tactics-and they very often ...
KAILUA-KONA Saddle up, partner, because it s time for Double Trouble. The event will feature five workouts — and two optional events — which will focus on various aspects of strength, agility, ...
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