Reject the painstaking work of independent scientists, dismiss established communication tools that work, and substitute your ...
Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat.
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
This week, I wanted to present information based on the Oldways African Heritage Diet Pyramid and address some other healthy hacks that are getting attention. For those wanting to follow this pyramid, ...
Ben Carson is not just tweaking the food pyramid, he is trying to flip the way Americans think about protein and meat. As the national nutrition advisor in the Trump administration, he has been ...
A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...
The visual makes it more difficult to offer actionable recommendations ...
Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...
More this and that this week. Oldways African Heritage Diet Pyramid: Last week I shared information that Kay Craven and Brittany Smith from ECU Family Medicine presented in a talk, “Bridging Cultural ...