The No. 1 Healthiest Plant-Based, High-Protein Food, According to a Dietitian

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
VegOut Magazine

4 vegan dinners hearty enough that nobody at the table asks where the protein is

Boil baby potatoes until tender, then smash them with the bottom of a glass. Do the same with canned chickpeas, pressing them ...

7-Day High-Protein Plant-Based Meal Plan, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...
Verywell Health

8 High-Protein Foods That Can Help Control Your Blood Sugar

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...
Yahoo

8 ways to get protein without eating meat

Add Yahoo as a preferred source to see more of our stories on Google. Bonus: Adding in more plant-based proteins can reduce your intake of saturated fat and boost your fiber, which is often lacking in ...

13 foods that are better for you than a protein shake, according to dietitians

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...