THE MOST COMMON posture-related mistake we all make? Assuming that it only affects our appearance. It’s true – we do look better when we stand up straight, but it goes way beyond that. Poor posture ...
It’s funny, that as cyclists we spend so much time and energy focusing on our legs when we strength train, yet we don’t give a thought to the very things at the end that connect us to the bicycle: our ...
Bernie Carter has received funding from WellChild for work on children's pain; some children in the research had pain as a result of poor postural care and resulting body asymmetry. She is affiliated ...
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