Instructor: Polly Murray started the Ascenders Project in Boulder two years ago after moving from Boston.The workouts are often at Chautauqua, but the group does field trips to other parks around ...
On a cold November morning in 2011, friends Bojan Mandaric and Brogan Graham began a month-long dare to challenge each other to become fitter. The former teammates on Northeastern University’s rowing ...
At the November Project, a workout without a personal connection is a failure, no matter how many calories you burn. The nature of what they do promotes that attitude, Metcalf adds. In a traditional ...
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