A boxing match last weekend reinvigorated the debate over what, exactly, is a sucker punch. The fight itself was a lightweight bout between Ruben Torres and Cristian Baez. Watch the clip below and ask ...

A few days ago, on Dec. 19, 2025, at the Kaseya Center in Miami, Florida, British boxing sensation Anthony Joshua defeated ...

Quiet Punch founder Brian Pedone wants to bring boxing to everyone through his lightweight punching bag and at-home workouts. Roll with the punches! Quiet Punch founder Brian Pedone created an at-home ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core. Core workouts don’t have to be all about crunches. One of the best ...

Mr. Sandman showed up in the original arcade version of Punch-Out!! in 1984 and remained a mainstay in the series as one of the top bosses. Not only do Sandman and Ngannou look a lot alike, they are ...

This exclusive video is a continuation of the popular Mike Tyson breakdowns here on Bloody Elbow. The presentation is narrated by British actor, MMA fan and Jiu Jitsu Purple belt George Asprey. During ...

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

Templeton Smith, left, of Mt. Lebanon, practices combinations with Ralph DeLucia, right, of Finleyville, during a Parkinson’s class at Wolfpack Boxing Club in Carnegie. Boxers in Wolfpack Boxing ...