Hayabusa and PunchLab have joined forces in order to, using their words, “brings interactive boxing training into your home or gym”. So, what’s this all about? Well, Hayabusa has released a special ...

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...

I made my professional boxing debut over a decade ago, but not only do I still use boxing as an exercise tool, I also utilize the lessons it teaches to help guide me throughout my life. And because of ...