The U.S. has seen increased cases of mental illness, raising public and academic discourse about mental health — some of which is being addressed at the University of Wisconsin with initiatives like ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

If emotion functions as an operating system of silicon-based life, its implications extend far beyond robots. It defines not a feature category, but a new computing paradigm: any device that senses, ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Children's chores build character and emotional control. Psychology shows early responsibilities shape lifelong emotional regulation. Predictable tasks and supportive guidance teach self-control. This ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

We’ve all had moments when we wished we’d handled our emotions differently—whether in the classroom, a staff meeting, or at home. And we’ve all seen students overwhelmed by big emotions, unsure how to ...

These surprising lessons from Michigan’s mushing season can elevate your emotional intelligence, deepen your self-awareness, ...