Anne Frank reminds us that even in times of fear and uncertainty, nature and quiet reflection can offer comfort, hope, and a ...

This week, I feel like a little girl at Christmas, anticipating opening the gift I have been waiting for. Susan Cain's book, Quiet: The Power of Introverts in a World That Can't Stop Talking, comes ...

I first became acquainted with Susan through another shyness blog, and I loved her website. I have read her work in the New York Times and in Oprah's magazine. Susan articulates exceptionally well the ...

We are compassionate, trustworthy, creative, cooperative and resilient, and we have a meaningful purpose. But how do we break the cycle of fear, anxiety and defensiveness in a world of more bad news ...

No matter where you are in life, there is always room for self-improvement. Growing as a person is a big task, but these self-reflection quotes give you a starting point by allowing you to see what ...