The etiology of pain associated with fibromyalgia is often multifactorial and debilitating. To mitigate symptoms, mind-body exercises such as yoga and pilates that improve posture and provide core ...

Stand up. Stand up straight. When was the last time you heard that? You were probably a kid. Many of us don’t pay much attention to posture today. I slump, you slump, we all slump. As a nation, we ...

There are loads of factors that contribute to bad posture. Maybe you work at a job where you’re doing constant repetitive motion without frequent breaks. Perhaps you’re used to carrying a bag around ...

Add articles to your saved list and come back to them any time. Mobile gadgets are contributing to a rise in back pain and "ageing posture", health experts have warned. Research from the Chiropractors ...