Protein seems to be all the rage these days, with tips to get more of it and concerns about how to tell if you're getting enough all over social media. A common way to boost intake of this important ...

Protein shakes have become a popular dietary staple for many fitness enthusiasts and health-conscious individuals. Whether your goal is to build muscle, manage weight, or simply ensure you’re meeting ...

Add Yahoo as a preferred source to see more of our stories on Google. If consumed in high doses, lead and other heavy metals have serious, well-documented health risks. whitebalance.space/E+ via Getty ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Klein is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Juj Winn—Getty Images, Sketchify via Canva.com, Sparklestroke via Canva.com) Klein is a contributor for ...

So Consumer Reports conducted a new round of testing with five of the most popular reader-requested chocolate protein powders ...

When not pumping iron or working up a sweat on the treadmill, exercise enthusiasts are often seen drinking protein shakes before or after a workout. The science of sport has advanced in recent years, ...