Confidence is not an innate trait; it's a skill that can be cultivated through conscious efforts and daily practices. Whether you're looking to build confidence from scratch or enhance what you ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

No one likes rejection. USU Assistant Professor Jared Hawkins argues that working on our confidence, especially after a ...

Confidence serves as a powerful catalyst for personal and professional success. If you feel confident in your abilities, pursuing and achieving your goals becomes more manageable. Self-confidence is ...

Take a moment to reflect on the last few weeks. Pick out little successes — things that make you proud and make you realize how much of a powerhouse you are. Immerse yourself in the subtle and warming ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

Forbes contributors publish independent expert analyses and insights. I investigate how to build stronger relationships at home and at work. It’s no secret that divorce can exert a profound toll on ...