Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed in ...
Serotonin is a neurotransmitter important for mood, digestion, and sleep. You can increase serotonin levels naturally through exercise and sunlight. Serotonin is a naturally occurring monoamine ...
Just about every article on the biology of happiness talks about the neurotransmitter serotonin and why it’s so important to our mood. While the serotonin system is certainly a key player in our mood, ...
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