Experts explain what you need to know about each popular brew.

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Share on Pinterest 7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential for overall health, so ...