A raw and honest look at life as a female fighter pushing through Muay Thai sparring despite constant injuries. This ...

The main way to gain your skills is to spar and train. We'll cover training first, just because it's simpler. Training affects your three attributes: strength (the power of your strikes and chance of ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Tom Werner - Getty Images YouTube's Sensei Seth is first and foremost a karate guy, but he is also a martial arts ...