Stress resilience isn't a flatline. It's a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...
Back pain is usually blamed on bad posture, long desk hours or lifting something the wrong way. But doctors are increasingly seeing another, less visible culprit: stress. According to Dr. Nagalaxmi ...
Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This ...
Keeping your cool could be the key to keeping your mind. Researchers have long known that dementia risk goes up with age, family history, poor diet, lack of exercise and even the loss of hearing, ...