And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Has 2020 Been Stressing You Out? Try This MD’s 5 Tips for Finding More Calm Has 2020 brought you a lot of extra stress? You're definitely not alone. Try this MD's 5 tips for how to stress less—to ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

(CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills, especially when it becomes chronic, unrelenting ...

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough conversation with a friend, and like clockwork my intestines are turning ...

— -- intro: Ever felt like you just can't unwind after a demanding week? That's because stress triggers your body's fight or flight response: your adrenaline starts pumping, your heart beats ...

Jackie Paige's tips to reduce stress Stress seems to be a common part of life these days, but there are several steps you can take to make things better. Radio personality and fitness coach Jackie ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Have you ever spent an hour trying to figure out what to wear for a party? I have found a way that will turn that hour into just 10 minutes. My method: Stress less and find the right dress. First, ask ...

The holiday season can be a stressful time for everyone — but particularly for those living with dementia, as well as their caregivers and loved ones. Statistics show that an estimated 6.7 million ...