The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful charts of deep, light, and REM sleep. The pitch is seductive: better data, ...

The HUAWEI Watch 5 is a sleek, health-focused smartwatch that delivers in comfort, battery life, and wellness tracking. While it lacks the app ecosystem and smart features of market leaders like Wear ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...