Wonder why some people take charge, while others working quietly behind the scenes? The answer might lie in the 4 animal ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Personality types A, B, C, and D group people according to key personality traits. These types may affect many areas of life, including an individual’s health. Essentially, the personality types A, B, ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...