A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

The United States Department of Agriculture (USDA) has released updated dietary guidelines and a revised food pyramid to ...

Several studies suggest that diets high in ultra-processed foods could seriously impact your health. Most recently, a study published in the Lancet Regional Health — Europe found that a 10 percent ...

Ultra-processed foods, which make up over half of daily calorie intake in many developed countries, are increasingly being ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...

SACRAMENTO, Calif. — California will phase out certain ultra-processed foods from school meals over the next decade under a first-in-the-nation law signed Wednesday by Gov. Gavin Newsom. The law seeks ...

Indiana lawmakers are considering a bill that would restrict ultra-processed foods from being served in schools that receive ...