Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review suggests gaining a better ...

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical, ...

Sleep is a fundamental aspect of our lives, essential for overall well-being and functioning. However, for many individuals, achieving restful and uninterrupted sleep can be challenging due to a sleep ...

"Complex processes are going on in the brain when we sleep," says Dr Karolina Armonaitė, a neuroscientist from Kaunas University of Technology, Lithuania. According to her, a more precise ...

What is REM sleep disorder? REM sleep disorder (RBD) is a type of parasomnia associated with synucleinopathies ––a diverse group of neurodegenerative disorders thought to share a common pathologic ...

Waking up drenched in sweat can be distressing and may affect your sleep quality. Night sweats can be caused by various factors, ranging from environmental conditions to underlying health issues.

Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review, published today in ...