Sleep is a fundamental aspect of our lives, essential for overall well-being and functioning. However, for many individuals, achieving restful and uninterrupted sleep can be challenging due to a sleep ...

NEW YORK -- Everyone needs sleep, but how many people actually get it? Last week marked Sleep Awareness Week, reemphasizing the important connection between sleep and health. Dr. Nidhi Kumar is On ...

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical, ...

What is REM sleep disorder? REM sleep disorder (RBD) is a type of parasomnia associated with synucleinopathies ––a diverse group of neurodegenerative disorders thought to share a common pathologic ...

"Complex processes are going on in the brain when we sleep," says Dr Karolina Armonaitė, a neuroscientist from Kaunas University of Technology, Lithuania. According to her, a more precise ...