Leigh Hurst is a monthly contributor to Morning Break.

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

A mom is being applauded for the way she plans to fix generational trauma with her kids. The concept of generational trauma, sometimes referred to as generational curses, has become something of a ...

Many children around the world experience trauma. They are abused physically, mentally, or sexually—all widely used forms of abuse. When children who are abused grow up, they will either become ...

TAMPA (BLOOM) – A trend on social media has parents asking their kids to finish sentences for toxic phrases their own parents used to say to them, with the hopes that the kids don’t know the original ...

“Generational trauma[…]means one generation’s scars affecting four generations or more[…]It also means when we face our own trauma, it colors and deepens what we experience.” Hog and crop farmer, ...

Add Yahoo as a preferred source to see more of our stories on Google. "And also be okay to take a moment. I tell my kids when I’m feeling down or tired. Usually I have a meal planner, but if I can’t ...