Positive thinking — Harness the power of optimism to help with stress management.

The idea that positive thinking leads to positive outcomes is an old one – dating back to the 1950s and Norman Vincent Peale’s best-selling book, The Power of Positive Thinking. The basic idea is that ...

A friend of mine recently told me that he is starting to practice positive thinking: “I have too much negativity in my life” he said, “I need to start thinking about things more positively”. He was ...

“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

Buddha explained how to meditate - by working with our mind, we can change our world. Learn how to have a positive outlook that is realistic and reliable in this special meditation series.