While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

LONG BEACH >> The pulsing rhythms of dance music provide a beat for the several women who Zumba Thursday mornings inside a North Pine building where those who run Centro Salud es Cultura promote ...