Protein, an essential nutrient, plays a vital role in fulfilling various functions within the body. The reason why our bodies need protein is because it is crucial to our growth and cellular repair.

Protein is one of the most vital nutrients for the human body. It helps maintain the strength of muscles, skin, hair, nails, and bones. It also repairs damaged tissues and helps build new cells.

NEW YORK (Reuters Health) - Chronic protein deficiency may cause delays in a child's brain development that improve little over time, a new study shows. The research was conducted in India, a country ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...