Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

Defense Secretary Pete Hegseth said the Pentagon will take aim at a contracting program that's become a critical part of the ...

Community members gathered in the Parks & Recreation office on Wednesday for the third of six Rural Empowerment & Development ...

Three million Americans will board a plane today assuming the pilot earned that seat through merit. They shouldn’t. For ...

Plus, how it differs from strength training and expert tips to program workouts for both approaches.

The developer of the popular curl command-line utility and library announced that the project will end its HackerOne security ...

What Dependence on China Brings: Britain Approves an Enormous London Embassy (Jake Thrupp, The Strategist) In approving construction of an enormous Chinese embassy in London, Britain is trading ...

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting goals focus on understanding what drives behavior.

NASA’s Mars Sample Return program faces opposition from planetary scientists following proposed cancellation, with concerns raised over Perseverance samples, future Mars missions, and international ...

When driving into Mount Clemens from the south, the first thing visitors are greeted by is the oxidizing “Bonior Tree.

Incumbent Columbia City Council members Valerie Carroll and Don Waterman are seeking reelection this spring. See their goals for the city.