Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

New thinking on food is in, and we couldn’t be happier to hear it. From smart swaps that curb cravings ... Read More The post ...

When it comes to taking care of your health, your heart deserves a lot of attention. It’s the engine that keeps your body ...

When parents think about heart health or notice their child experiencing potential heart-related symptoms, like chest pain, it’s natural to feel worried. Cardiovascular health can feel intimidating, a ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

The hot sauce market has boomed in the UK in recent years - from trendy sriracha to Tabasco, Britons can not get enough of fiery condiments.

The moderation movement in alcohol consumption is gaining momentum as health, social, and financial factors drive US adults to drink less and embrace alcohol-free innovations.

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring ...

A key step to preventing the spread of diseases like COVID-19 or influenza is simple: washing hands. But lack of piped water in parts of rural Alaska has made that simple practice not so easy to carry ...

A Mini-PASS unit and explanatory posters are displayed on Aug. 10, 2021, at the Alaska Native Tribal Health Consortium in Anchorage. ANTHC distributed hundreds of the units during the COVID-19 ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Watching out for fine-tuning an LLM that can oddly impact ...