In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint.

flexor muscle, any of the muscles that decrease the angle between bones on two sides of a joint, as in bending the elbow or knee. Several of the muscles of the hands and feet are named for this function.

Hip flexor strains are painful, and it can be frustrating to sit out from a sport for a few weeks. The good news is that you can treat them at home with rest, icing and over-the-counter medicine.

Dec 8, 2025 · Hip flexor pain is often caused by injury, poor posture, or a sedentary lifestyle. Manage painful symptoms with rest, ice, and physical therapy.

May 2, 2026 · The meaning of FLEXOR is a muscle serving to bend a body part (such as a limb).

Feb 20, 2026 · This article explains how the hip flexor muscles work as well as the common causes of hip flexor pain, stiffness, or tightness. It also explains how to treat hip flexor injuries and how to …

Oct 17, 2025 · Are you experiencing tight hips? We’ve compiled a list of the best hip flexor exercises that will help you strengthen your muscles and increase mobility!

Aug 27, 2025 · Understand flexor muscles: what they are, how they work to bend joints, and their crucial role in everyday movement.

Dec 15, 2025 · Clear overview of the anterior forearm flexor muscles, covering anatomy, attachments, actions, innervation, and key clinical correlations for exam revision.

The term **”flexor”** refers to a type of muscle responsible for **bending a joint**—typically reducing the angle between two bones. Unlike extensors (which straighten joints), flexors are the “closing” …