7 Ways to Boost Your Gut Health - The New York Times
3 days ago · Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
9 Daily Habits That Can Improve Your Gut Health
Dec 8, 2025 · Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which steps to take now.
5 simple ways to improve gut health
Feb 20, 2025 · Discover five simple ways to improve your gut health, including increasing fiber intake, staying hydrated, managing stress, getting enough sleep, and staying physically active.
How To Heal and Restore Your Gut Health
5 days ago · Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle changes can improve your gut microbiome.
How to Support Gut Health According to a Gastroenterologist
Aug 19, 2025 · According to Dr. Joseph Salhab, gut health is “foundational to our entire body’s well-being.” While most people think of digestion as just breaking down food, Dr. Salhab emphasizes that …
What You Should Know About Your Gut Health
Dec 30, 2022 · Your gut health refers to your entire digestive system and the health of the microorganisms responsible for metabolism, your immune system and more.
How to Improve Gut Health and Why Gut Health Is Important
Dec 12, 2024 · Here, we’ll unpack how our gut influences our physical and mental health, how to spot signs of an unhealthy gut and what to eat and do to improve your gut health and promote beneficial …
The gut is not just digestive and new evidence shows it actively ...
4 days ago · This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate through hormonal, neural, immune, and microbial pathways. It …
The Human Gut: Its Anatomy, Function, and Importance
Jul 26, 2025 · The human gut, also known as the gastrointestinal (GI) tract, is an intricate organ system extending from the mouth to the anus. It plays a central role in numerous bodily functions and is …
Homepage | Gut
2 days ago · Gut is a leading international journal in gastroenterology and hepatology and has an established reputation for publishing first class clinical research of the alimentary tract, the liver, …