As a sports performance professional, conducting a comprehensive fitness evaluation for an athlete can be a complicated process. And it is even more complicated when working with an …

2 days ago · 2 ways to evaluate Shedeur Sanders despite the Browns’ offensive struggles: Film review Story by Lance Reisland Sat, December 20, 2025 at 2:00 AM PST ·

May 19, 2025 · Every athlete has unique strengths and weaknesses that define their performance. Identifying these areas is key to maximizing potential and achieving goals. In this blog post, we …

Body Composition Body composition may be regularly evaluated in sports, but there may not be a big focus on the percent of body fat depending on the sport. For many sports, increasing …

During a sports performance assessment, flexibility and mobility are tested through a variety of stretches and movement patterns. For instance, trainers may evaluate hamstring flexibility, …

Oct 5, 2021 · The purpose of an evaluation is to motivate each athlete to continue improving by reinforcing positive performances and discussing areas of improvement. As we near the end of …

Jun 22, 2023 · When looking to evaluate athlete performance, select tests that you feel closely translate to their ability to express sport skills relevant to their sport demands.

Tracking Performance Metrics for Athlete Progress In the realm of sports and athletic training, the ability to accurately track performance metrics is crucial for assessing progress and optimizing …

Aug 25, 2022 · What does performance mean in sports? Performance in most sports is determined by the athlete’s technical, tactical, physiological and psychological/social …

As a teacher of sports performance analytics, I tried to find a book that en-compassed sports-relevant anatomy and physiology and described athletic performance measures. I wanted a …