I made the leap and started on 1-on-1. My weight loss is often a bit slower and sometimes I plateau for months at a time (I have Hashimotos and hypothyroidism and my doctor and I are still working at …

Kick off your year with JEFF and take the first steps toward your healthiest, strongest self. Whether you're a beginner or ready to take your fitness to the next level, we've got the perfect plan to help you …

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Unlock the door to a healthier lifestyle with Club, your all-in-one membership designed to make wellness simple and achievable. Join JEFF and embrace a fitness journey that's inspiring, enjoyable, and …

The JEFF Fitness App embodies everything you’ve come to love about JEFF and so much more in one simple monthly subscription. The community, the support, our instructor-led programs, challenges, …

It’s not just about running: JEFF Fitness also provides strength training classes, Pilates & Yoga sessions for runners to keep you strong, flexible, and injury-free.

Explore a world of electrifying exercise programs & workouts with JEFF. Join us and gain access to 100+ workouts suitable for all fitness levels, led by world-class instructors.

Also includes full access to the JEFF Fitness App which includes over 3000 on-demand workouts, more than 700 recipes, tracking tools, meditations, podcasts and more!

Are you ready to push yourself to the next level? Join pro rugby player Amy Wilson Hardy and JEFF Coach Janelle Boddy for an intermediate to advanced fitness challenge designed to take your fitness …

At JEFF, we believe in making fitness and wellness accessible to everyone. Our app is designed to support you every step of the way, whether you're starting your fitness journey or looking to level up.