Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with …

Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …

Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or …

Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

Dec 11, 2024 · When splitting occurs, the individual struggles to integrate their feelings of good and bad simultaneously. Splitting is a protective mechanism to reduce anxiety and fear by …

Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …

Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the …

Jan 29, 2025 · Splitting is a psychological mechanism frequently observed in individuals diagnosed with Borderline Personality Disorder (BPD). It refers to a cognitive distortion where …