Sugar Magnification of grains of sucrose, the most common sugar Sugar[1] is the common name for several chemical substances, some of which taste sweet. Mostly, it refers to sucrose, lactose, or …

Sugar, a simple carbohydrate that provides a quick source of energy for the body, is in many foods and beverages we consume daily—from fruits, vegetables and dairy products, to candy, pastries and …

Feb 27, 2025 · What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose

1 day ago · Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Sucrose, a disaccharide, is a sugar composed of glucose and fructose subunits. It is produced naturally in plants and is the main constituent of white sugar. It has the molecular formula C 12H 22O 11. For …

Dec 3, 2025 · Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and liver disease. Here’s how it happens and how to protect your liver.

Wondering how much sugar children should have, looking to cut down or want to try substitutes? Our expert guides will shed some light on all your sugar questions.

Feb 5, 2025 · How much sugar a day is a safe amount? In the UK, the daily reference intake for the average, moderately active female is 90g of sugar from all sources. Current recommendations state …

1 day ago · Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Sugarcane Saccharum officinarum Sugarcane or sugar cane is a species of tall, perennial grass (in the genus Saccharum, tribe Andropogoneae) that is used for sugar production. The plants are 2–6 m …