1. Secure Attachment If you have a secure attachment style, you may have grown up in a household where love felt safe and consistent. Where your feelings were heard, your needs mattered, and you didn’t have to perform to be loved. You learned: “It’s okay to depend on others. I am worthy of love.” You communicate openly, repair after conflict, and love feels peaceful not like a test. 2. Anxious Attachment If you have an anxious attachment style, you may have grown up in a home where love felt unp