Build muscle and burn fat with this 35-minute full-body strength workout
Build muscle and burn fat with this 35-minute full-body strength work…
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wikiHow
🔥🔥 Wow Wow Wow 🔥🔥 Extremely excited and proud to post this transformation! Louise Brydson take a bow! The hard work, discipline, mindshift and consistency from you has been unbelievable. You are the worst for doubting yourself, saying you cant do something but these pictures speak for themselves. Hybrid Games ✅ 50 Full Press Ups ✅ 5k runs now with ease ✅ Benching 35kg ✅ These are some of the small wins in the last year but overall you look absolutely incredible! Keep being the kind, caring a
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🔥🔥 Wow Wow Wow 🔥🔥 Extremely excited and proud to post this transformat…
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FacebookEast Kilbride Taekwon-Do & Fitness Academy
I absolutely love doing mobility exercises to allow my body to function at it best capabilities. I call this mobility movement “Reverse Nordics” and they really help my Quads, Hip Flexors, Adductors and Groins to become more Flexible. My main lift today was Hang Snatches and I added 5kg to last week’s load so my Hang Snatch is now 35kg. | Glen Pilcher
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I absolutely love doing mobility exercises to allow my body to fun…
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FacebookGlen Pilcher
First attempt — hit 35kg weighted pull-ups! Goal: reach my body weight — 70kg. Restarted my calisthenics after a 2-month break. It always challenges me, excites me, and pushes me. Nothing gives me muscle shocks and growth like calisthenics does! Follow for more calisthenics routines 👉 @fitnesswith_sachin #calisthenics #bodyweight #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #muscle #muscleup #pullupbar #weightedpullups | Sachin Sutar
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First attempt — hit 35kg weighted pull-ups! Goal: reach my body wei…
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