Complex trauma through a trauma-informed lens - Emerging Minds
Complex trauma through a trauma-informed lens - Emerging Minds
Apr 17, 2023
emergingminds.com.au
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Efthymia Kli 🔹️ Trauma & Somatic Practitioner on Instagram: "In this clip, Dr. Ingrid Clayton shares two things I wish everyone living with complex trauma could hear. First: compassion for our trauma responses is foundational. These patterns were created by our nervous system to help us survive, adapt, and make it here alive. They weren’t mistakes. They were protection. And second: healing isn’t about eliminating every uncomfortable feeling or reaction. No amount of healing work will erase our
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