Drain Breathing - Conscious Discipline
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This week's Breathing Exercise comes to us from LaDonna Ellis sharing, "Drain Breathing," which was featured in our e-course From Stress to Success in Elementary Leadership: https://consciousdiscipline.com/e-learning/stress-to-success/ So breathe with LaDonna and drain your stress away! #breathingexercises | Conscious Discipline®
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This week's Breathing Exercise comes to us from preschool teacher, Abby Quick of Fulton Early Childhood Center in Fulton, MO doing the "Hulk Breath." 💚 Shoutout to Jen Meyerhoff, the center director for sharing this clip, and to therapy dog in training, KC, who got to take part in the breathing fun as well! Breathe with Abby and her class to get your Hulk on!💪 #iHeartCD | Conscious Discipline®
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This week's Breathing Exercise is "Joy Breath." This breathing exercise comes to us from Certified Instructor Diane Phelan's school, San Jacinto Intermediate in Pasadena, TX, and features school counselor Jessica Casteel. Breathe and move your arms along with Jessica to feel the joy! ⭐️ #iHeartCD | Conscious Discipline®
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