Happening now: Men’s 3M synchronised springboard diving competition at the New Clark City Aquatics Center. Malaysia 🇲🇾 leads with 319.62 total score followed by Singapore 🇸🇬 with 291.93! #WeWinAsOne #2019SEAGames | SEAG Network

The hardest part of diving😅 Perfecting a hurdle can make or break a springboard divers career. Having a good, stable and strong hurdle can let you do harder and better dives but if it goes badly it can ruin a competition.🫣 Competing these are SOOO stressful because there’s so many variables, so many things that can go wrong. That’s why I’ve worked so hard on making mine as consistent and stable as possible in the last few years so I can go into competitions with even more confidence🙌🏻 What d