When I feel anger or sensory overload building up, one of the best strategies for me is finding a quiet, safe place. This little office is my reset zone — a space where I can calm my senses, breathe, and start over without pressure or noise. A quiet place doesn’t have to be fancy. It just needs to be yours — a spot where you can step back, regroup, and regain control when emotions get too intense. Everyone deserves a safe space. #AutismAwareness #AutismAcceptance #AutismSupport #AutismCoping #An
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