HOMEMADE CALCIUM POWDER 🥛 (For Bones • Teeth • Women & Kids) Ingredients: • White sesame seeds (Safed til) – 1 cup • Makhana – 1 cup • Almonds – ½ cup • Cashews – ¼ cup • Dry coconut (khopra) – ½ cup • Jaggery powder – ½ cup (optional) Method: 1️⃣ Dry roast sesame seeds till they start popping. Cool. 2️⃣ Dry roast makhana till crisp. 3️⃣ Lightly roast almonds, cashews & dry coconut. 4️⃣ Grind everything into a fine powder. 5️⃣ Add jaggery powder, mix well. 6️⃣ Store in airtight jar. How to use:
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