4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
How to do a trapezius stretch
0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
138.2K viewsMar 28, 2022
YouTubeYoga with Joelle
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
4:37
Trapezius: Corrective Exercises to Stop Neck and Shoulder Pain
53K viewsSep 20, 2018
YouTubeDr DeFabio
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Ca…
128.6K viewsJan 12, 2021
YouTubeTravis Tarrant
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18K viewsOct 2, 2019
YouTubeStick Mobility
3:11
Lower and Middle Trapezius Exercises
246.6K viewsJul 15, 2011
YouTubeJerry Yoo
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
135.2K viewsJun 1, 2022
YouTubePrecision Movement
2:19
Build a Strong Trapezius: 5 Must-Try Exercises : traps workouts
48 viewsJun 4, 2023
YouTubeT BODYBUILDING E
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.1K views5 months ago
YouTubeSHREDDED BODY
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
95.6K viewsDec 7, 2020
YouTubeYoga with Joelle
4:06
8 Exercise For Bigger SHOULDER AND TRAPS
1.1M viewsNov 16, 2023
YouTubeمهووس عضلات /كمال الأجسام
3:02
Upper Trapezius Muscle Stretching | Relieve Knots, Tightness, and Ten…
6.4K viewsMay 16, 2019
YouTubeJason Williams DC Chiropractic and Rehab
3:11
6 Effective Trapezius Exercises (Traps workout)
6.4K views10 months ago
YouTubeGYM MOTIVATION
4:33
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
963 views9 months ago
YouTubeRightWay
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
78K viewsFeb 22, 2023
YouTubeRehab Hero
4:05
How to activate your lower traps - beginner lower trapezius exercise
115K viewsMay 30, 2018
YouTubeUpright Health
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
144.8K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & L…
2.5K views1 month ago
YouTubeSNODE Fitness
3:46
Traps Workout, 8 most important Exercises get Massive Trapezius ! …
936 views3 months ago
YouTubeGYM NO PAIN NO GAIN
3:19
6 Effective Trapezius Exercises (Traps workout)
32.6K viewsAug 14, 2023
YouTubeGYM MOTIVATION
3:01
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for …
1.2K views4 months ago
YouTubeKC FITNESS
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
1:11
Kinesiology Taping for Upper Trapezius. How To Tape Your Traps.
102.1K viewsMar 28, 2019
YouTubeSPORTTAPE
See more videos
Static thumbnail place holder