Tomorrow night, Head Coach Sean will be presenting an online seminar to the ASCA community called: “Closing the gap between local and elite: Micro-dosing strength exercises in non-professional environments”. It’ll be just a small insight into the programming that led to Port District Football Club’s first A1 Premiership in 30 years. Here’s a sneak peak of a video he will be playing to demonstrate his theory in action. You can still register at: https://lnkd.in/gPujh5pb | PEAQ
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Tomorrow night, Head Coach Sean will be presenting an online semin…
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