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Harvi🪷 on Instagram: "Rubber Neti is a modern adaptation of the classical yogic cleansing technique known as Sutra Neti. In the modern version, a soft rubber catheter is used. || Despite its intense appearance, Rubber Neti is a powerful tool for:- •Maintaining nasal hygiene and removing mucus or pollutants. •Supporting sinus health and relieving congestion or allergies •Improving nasal breathing, essential for effective pranayama •Enhancing mental clarity, concentration, : and energetic flow •S
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