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Intro to Breathwork: What to Expect Physically, Emotionally & Energetically: Chakra Breathplay Guide
Welcome to your introduction to Breathwork 💫 In this video, I walk you through what you might experience during a deep dive chakra breathwork / breathplay journey—so you can feel safe, prepared, and open to the process. Breathwork is a powerful somatic practice that works on the physical, emotional, mental, and energetic levels. Whether ...
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