Short yoga class with arm balance poses that will teach you about alignment. It's also an introduction to Sandra's Power Yoga Challenge: http://bit.ly/1EU6LH9 | YogaEasy
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Short yoga class with arm balance poses that will teach you about ali…
41K viewsNov 17, 2014
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1.2M views · 3.1K reactions | It’s time to stop watching people do arm balances and start doing them yourself! SCHOOL OF ARM BALANCE! Ok, cheesiness aside,  I created this series to give you short, relevant, and concise instructions on how to do over a dozen different arm balances by teaching you proper biomechanics and technique as well as how to use props to get you there. | Dylan Werner Yoga | Facebook
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1.2M views · 3.1K reactions | It’s time to stop watching people do a…
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FacebookDylan Werner Yoga
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