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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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Years ago, I developed GERD, and it changed everything. How I ate, how I slept, how I moved, even how I socialized, because every dinner out felt like a gamble. I was doing everything I thought was right and still couldn't find relief. What finally worked wasn't another medication or another food crossed off my list. It was learning how to ...
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