A lot of people seem to think that leg extensions are bad for your knees, but that's not the case at all. Just like most exercises, proper form will greatly reduce your chances of sustaining an injury, so make sure you're doing it right! Do you need a 12 week program to build some serious muscle and strength? Check this out! http://muscularstrength.com/twelve-week-transformation-challenge Watch the YouTube video here: https://www.youtube.com/watch?v=YyvSfVjQeL0 | Scott Herman
2:41
A lot of people seem to think that leg extensions are bad for your kn…
4.5K viewsMar 22, 2016
FacebookScott Herman
Axiom Series Seated Leg Curl / Extension | Life Fitness
Axiom Series Seated Leg Curl / Extension | Life Fitness
Feb 6, 2024
lifefitness.com
Strengthening Leg Workouts with CYBEX Equipment
Strengthening Leg Workouts with CYBEX Equipment
5.8K views7 months ago
TikTokkaash_10
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
Carve your Body with Leg Extensions ⚠️ . Here are my top …
26.8M viewsFeb 22, 2024
TikTokhazzytrainer
How to use the Glute - Eagle NX
How to use the Glute - Eagle NX
31.9K viewsSep 26, 2014
YouTubeCybex
Advanced Leg Press Movements - Eagle NX
1:10
Advanced Leg Press Movements - Eagle NX
10.5K viewsSep 26, 2014
YouTubeCybex
How To: Seated Leg Press (Cybex)
2:36
How To: Seated Leg Press (Cybex)
2.8M viewsOct 10, 2009
YouTubeScottHermanFitness
0:28
Dumbbell Leg Extension
72.8K viewsDec 10, 2020
YouTubeTestosterone Nation
1:36
Cybex Eagle Leg Press
44K viewsAug 23, 2012
YouTubeCybex
3:10
How To: Seated Leg Curl (Cybex)
1.9M viewsOct 5, 2009
YouTubeScottHermanFitness
1:29
Cybex Equipment Exercise Instructions
13.3K viewsMay 26, 2015
YouTubeeHowFitness
1:31
How To: One-Leg Press (Cybex)
286.4K viewsMay 1, 2010
YouTubeScottHermanFitness
5:34
Leg Press + Seated Leg Press | HOW TO USE + FORM
623K viewsJan 19, 2019
YouTubeNaomi Kong
0:56
How to use the Pulldown - Eagle NX
15.1K viewsOct 17, 2014
YouTubeCybex
0:54
How to use the Back Extension - Eagle NX
37K viewsSep 26, 2014
YouTubeCybex
0:50
How to use the Arm Extension - Eagle NX
23.1K viewsOct 17, 2014
YouTubeCybex
1:58
Beginner's Guide: Seated Leg Curl
472.9K viewsApr 18, 2017
YouTubeSilverSneakers
0:26
Seated Knee Extension (LAQ) - Ask Doctor Jo
112.9K viewsNov 19, 2016
YouTubeAskDoctorJo
19:38
7 Leg Press Mistakes and How to Fix Them
886.5K viewsJun 25, 2020
YouTubeRenaissance Periodization
0:41
How to use the Cybex Leg Press Machine
2.8K viewsJul 6, 2021
YouTubeYMCA Calgary
1:13
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
99.1K viewsOct 20, 2016
YouTubeHealth e-University
1:36
How to use the Hip Ab/Ad - Eagle NX
38.6K viewsDec 18, 2014
YouTubeCybex
4:52
How to Do Leg Extensions | Julian Smith, The Quad Guy
133.2K viewsDec 5, 2018
YouTubeBodybuilding.com
17:50
10 Leg Extension Mistakes and How to Fix Them
142.8K viewsSep 24, 2020
YouTubeRenaissance Periodization
2:50
Cybex Care: How to move treadmills - Cybex International, Inc.
47.7K viewsFeb 18, 2016
YouTubeCybex
0:27
How to Do Back Extensions Off of a Standard Bench
194.9K viewsApr 11, 2013
YouTubeBret Contreras Glute Guy
1:00
Single Leg Dumbbell Hip Thrust (Full Tutorial) - Glute Exercises fo…
676.4K viewsMay 13, 2020
YouTubeMike | J2FIT Strength & Conditioning
1:22
Planet Fitness - How To Use Seated Leg Curl Machine
470.1K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
6:36
The RIGHT Way To Use The Leg Extension For Big Quads! (FIX YO…
161.9K viewsFeb 27, 2019
YouTubeMind Pump TV
1:21
How to use the Torso Rotation - Eagle NX
63.5K viewsDec 10, 2014
YouTubeCybex
See more videos
Static thumbnail place holder