Hey mama, get ready, our newest episode of Met in the Mess just dropped and we are SO excited about this one!! We are beyond thrilled to welcome our guest, the incredible Julia Petrella, to the podcast! Julia brings such grace, honesty, and wisdom as she opens up about her real journey with nutrition, fitness, body image struggles, and finding that deep, unshakable self-worth that isn’t tied to a number on the scale or a reflection in the mirror. Her story is powerful, relatable, and straight-up
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Hey mama, get ready, our newest episode of Met in the Mess just dr…
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The 'beautiful mess' effect: other people view our vulnerability more positively than we do
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